Meet Jacqueline McLaughlin

 
I'm Jacqueline McLaughlin, and I help empower people to take charge of their personal wellness, and that of their families, with tips and guidance I have gained through 17 years of experience.  I do this by blogging and sharing videos that help you take the guesswork out of the process and speed up your results.  

About 20 years ago, after living in survival mode as a self-employed entrepreneur, often working 80-hour weeks, I was diagnosed with Hashimoto's - an autoimmune condition where the body attacks itself - in this case, the thyroid.  I took a thyroid prescription drug for those 20 years; and I eliminated the outside stresses that I believed caused this to happen.  I changed careers, eliminated harsh chemical ingredients from products I used, and started focusing on good, whole food, as well as eliminating processed foods and excess sugar, and getting a healthy amount of exercise (I used to workout too much, which caused more stress on the body!)  I am happy to say I no longer have to take any prescription medications of any kind!!  It took me a while to get here, and it was worth it!

Now I spend my time empowering others to discover what in their lives is creating more stress and helping them make better choices that support wellness.  This is a journey of wellness - not a magic potion.  Every person is unique and requires different approaches - that's where I come in - helping you discover your best options for optimal wellness.

If you are wondering how you are going to be able to live life on your terms, I can show you how.  I've done it, I know what it takes, and my passion is helping people discover that they can do it, too!  

Contact Me

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Digestive Support Blend

Tarragon, Peppermint, Fennel, and other 100% pure essential oils blend together to provide a digestive lift.

Lemon

Lemon essential oil can add a delightful, fresh flavor to many recipes. Start with one drop instead of adding lemon zest or lemon juice to a dish.

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This blend has a rustic, grounding aroma to help encourage a positive attitude.

Immune Support Blend

Support a healthy immune system. Add a drop of this blend to your coffee or water to infuse a spicy flavor.

Peppermint

Peppermint is great tasting and livens up your baking, protein shakes, tea, and water with just a drop.

Calming Support Blend

With an aroma that may help encourage a calm atmosphere, this blend is an uplifting addition to your routine.

Frankincense

Frankincense (Boswellia carterii) includes the naturally occurring constituent boswellic acid, and has a woodsy, warm, balsamic aroma.

Air Purifier Blend

This essential oil blend helps freshen the air and eliminate odors with its refreshing and uplifting combination of citrus and spearmint essential oils.

Muscular Support Blend

This blend is soothing to the skin while providing comforting warmth to muscles after exercise.

Lavender

Lavender is great for relaxing and winding down before bedtime; add to bath or diffuse to create a calming, comforting environment.

Relaxation Support Blend

Enjoy this blend's refreshing and soothing scent, a unique combination of vanilla, lime, ocotea, lavender, and other pure oils.

Respiratory Support Blend

Rub this blend on your feet or chest before exercise to uplift and inspire, or massage a few drops on your feet before bedtime to encourage an atmosphere of comfort.

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Jacque's Tidbits

Sunday Musings....

Sunday Musings....
I've been on a wellness journey for 17 years. My health has been impacted positively on every level - physical, emotional, spiritual - and I am passionate about empowering others to live a better life. I find it interesting that friends and family often think the worst of me... assume I'm trying to "sell" them something... choose to view my endeavors to help empower others to improve their own lives as a way for me to just make money. Maybe it's my fault - maybe they don't understand my motivation - maybe they can't see that it breaks my heart every time I hear someone say they have this or that health complaint when I know they could do things differently, make better choices, live better lives. 

Friends, whether you choose to follow the kinds of choices I've made or choose not to - that's totally up to you. Please know and understand that I wish for you a better life, and that's all it is about. There are many other ways I could create an income stream, and they would not empower others, only make me money. I choose to do something that fulfills my need to be a good person and help others - and that's all there is to it. 

Just know this: Every health/wellness challenge you have can be positively impacted by making better choices. Don't play the victim and believe that there is nothing you can do to improve it. Start with better dietary choices - I could go on for days about all the garbage we eat/drink every day that is at the core of most problems. Just do THAT. I promise you, I won't make a dime from that choice - only you will benefit.

And IF you want to know more about my journey, and how I can help you with yours, just reach out.... I'm here for you.

Jacque McLaughlin
jjcmclaughlin@gmail.com

June 2019 Newsletter

Just scroll down the right side of this Sway Presentation to see this month's Newsletter!  Cool; right? 

 
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