Anyone that knows me in my teaching role with Young Living knows that I always recommend Young Living's Sulfurzyme for literally everyone! Why?
- Sulfur is the third most abundant mineral in your body. While close to half of it can be found in your muscles, skin and bones, sulfur plays important roles in hundreds of physiological processes
- Excellent sources of sulfur include homemade bone broth, organic pastured eggs, grass-fed meats, nuts, wild-caught Alaskan salmon, cruciferous vegetables such as broccoli and alliums like onions and garlic
- Sulfur can also be obtained through supplementation with methylsulfonylmethane (MSM)
Dr. Mercola has a great article on the benefits of dietary sulfur here.
It's difficult to get enough sulfur in this modern world without making it a full-time job of eating lots of the above listed sources of sulfur (and of course it must be good quality). That's why I always recommend taking Young Living's Sulfurzyme, which comes in two forms - capsules and powder. I like the powder better because it has prebiotic qualities in it, too. Whichever one you choose, be sure to add Sulfurzyme® to your supplements and notice the difference after a couple of months - you can thank me later :-)
Sulfurzyme® combines wolfberry with MSM, a naturally occurring organic form of dietary sulfur needed by our bodies every day to maintain the structure of proteins, protect cells and cell membranes, replenish the connections between cells, and preserve the molecular framework of connective tissue.* MSM also supports the immune system, the liver, circulation, and proper intestinal function and works to scavenge free radicals.* Wolfberries contain minerals and coenzymes that support the assimilation and metabolism of sulfur.* FOS is added to this formula to support normal digestive system health.*
* These statements have not been evaluated by the Food and Drug Administration. Young Living products are not intended to diagnose, treat, cure, or prevent any disease.
Today's blog is Part 2 of where to put what oils on the body (just some suggestions). Hope you find it useful, and a big Thank You to Young Living corporate for sharing these ideas!
Yesterday we covered the head and neck area, and today we will cover from the shoulders down to the feet!
Shoulders: Apply for an aroma to help you stay grounded and supported. White Angelica, Dream Catcher, Release.
Wrists: Apply as perfume to uplift mood and create a focused environment wherever you go. Joy, Jade Lemon, Citrus Fresh, Rose, Motivation.
Chest: Apply for a refreshing sensation that supports deep breathing. R.C., Breath Again, Eucalyptus, Raven.
Heart: Apply for an aroma makes the heart happy. Gratitude, Harmony, Sacred Frankincense, Valor, Release.
Belly: Apply after eating or while traveling. DiGize, Peppermint, Spearmint, Ginger, AromaEase, Fennel.
Lower abdomen: For women - Apply monthly as desired, can be used with a warm compress. Dragon Time, Lavender, Lady Sclareol, SclarEssence, Clary Sage.
Back: Apply after a workout or during a massage. Copaiba, Cool Azul, Peppermint, AromaSiez, Roman Chamomile.
Legs and knees: Apply after an active day. PanAway, Wintergreen, Copaiba, Deep Relief.
Ankles: Apply on pressure points. Endoflex, Sclaressence, Clary Sage, Geranium.
Bottoms of feet: Apply for specific needs. Thieves, Grounding, ImmuPower, Peace and Calming.
Safety: Citrus oils can increase sun sensitivity. Avoid sun for 12 hours after applying. Please follow all directions and cautions on individual product labels.
Where do you like to apply your favorite oils?
I love using Young Living oils topically to get their benefits in everyday life. Have you ever wondered, “Where should I apply this essential oil?” The answer is different for everyone, as we each have different physical and emotional needs, and all of our bodies are genetically and chemically different.
Having said that, here are some simple application points for essential oils. We recommend diluting your essential oil with V-6 Vegetable Oil Complex or a carrier oil before topical application if you are new to essential oils, have sensitive skin, or are applying on children.
Here are some of my favorites for the head area applications:
Crown of head: Apply oils here for an aroma that can help transform your mood and create a balanced environment. Sacred Frankincense, Abundance, Clarity, Release, Highest Potential.
Scalp: Apply as part of your beauty and hair care routine. A scalp massage is a great way to invigorate the senses. Rosemary, Cedarwood, Lavender.
Temples and forehead: Apply for an aroma to help you feel at peace and relaxed. Deep Relief, Stress Away, AromaEase, Brain Power, M-Grain.
Base of neck: Apply after a long day for a sense of relaxation. PanAway, Deep Relief, Peppermint, Wintergreen, AromaSiez.
Face: Apply as a part of your beauty and skin care routine. Lavender, Frankincense, Myrrh, Royal Hawaiian Sandalwood, Tea Tree, Lemon, Geranium.
Undereyes: Apply as a part of your beauty and skin care routine. Use caution to avoid getting oil in your eye! Copaiba, Lavender, Frankincense, Palmarosa.
Behind ears: Apply for an aroma that can quickly affect your environment and mood. Stress Away, Peppermint, Valor, Grounding.
Around ears: Apply after swimming. Tea Tree, Lavender, Helichrysum, Purification.
* SAFETY: Never drop essential oils in your ear canal.
Thanks to Young Living Product Education for these great suggestions!
Stay tuned for Part 2......
Valentine's Day is all about Romance, and romance should not be saved for one day a year. Using essential oils to create a "mood" is a fun way to let go of the stresses of everyday living and relax into a romantic evening (or anytime)! Don't buy cheap oils and expect them to have the same effect - in fact, they could create more stress because even if they say 100% pure on the bottle, it doesn't mean they don't have synthetic ingredients in them that can create unwanted side effects - don't use a cheap oil, or you might hear something like, "Not tonight, dear, I have a headache!"
Here's some of my favorite oils for dealing with stress and to create a relaxing atmosphere: Stress Away, Lavender, Cedarwood, Orange. Try one of these Young Living oils in a diffuser, relax and enjoy!
If you want an alluring blend of oils that is not too sweet, that creates a mood of flirtation and tenderness, try the Young Living blend called Sensation! It is sensational! Ladies can wear it like a cologne, or diffuse it in the bedroom.
For the man of the house, the blend called Shutran is formulated for a man to wear like a cologne or aftershave, and the ladies love it! This blend is loaded with Idaho Blue Spruce, as well as Hinoki and Ylang Ylang - amazing combination!
Now, start using some Young Living oils to create Romance year round - don't wait for Valentine's Day!
I'm so excited to be able to share with you the New Oils Premium Starter Kit from Young Living! The oil that got me sold on Young Living is now back in the starter kit = Valor! Also, Peace & Calming, another favorite of many people is also back in this Premium Starter Kit. I absolutely Love these oils, and you will, too!
Here's all the details of what comes in this kit, along with a Diffuser - So get yours today!