I'm Jacqueline McLaughlin, and I help empower people to take charge of their personal wellness, and that of their families, with tips and guidance I have gained through 17 years of experience. I do this by blogging and sharing videos that help you take the guesswork out of the process and speed up your results.
About 20 years ago, after living in survival mode as a self-employed entrepreneur, often working 80-hour weeks, I was diagnosed with Hashimoto's - an autoimmune condition where the body attacks itself - in this case, the thyroid. I took a thyroid prescription drug for those 20 years; and I eliminated the outside stresses that I believed caused this to happen. I changed careers, eliminated harsh chemical ingredients from products I used, and started focusing on good, whole food, as well as eliminating processed foods and excess sugar, and getting a healthy amount of exercise (I used to workout too much, which caused more stress on the body!) I am happy to say I no longer have to take any prescription medications of any kind!! It took me a while to get here, and it was worth it!
Now I spend my time empowering others to discover what in their lives is creating more stress and helping them make better choices that support wellness. This is a journey of wellness - not a magic potion. Every person is unique and requires different approaches - that's where I come in - helping you discover your best options for optimal wellness.
If you are wondering how you are going to be able to live life on your terms, I can show you how. I've done it, I know what it takes, and my passion is helping people discover that they can do it, too!